{"product_id":"the-deck-of-yoga-50-poses-for-self-realization","title":"The Deck of Yoga: 50 Poses for Self-Realization","description":"\u003cp\u003e\u003cspan\u003eThis deck of cards offers fifty yoga postures, all drawn from Deepak Chopra’s \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLiving in the Light\u003c\/span\u003e\u003cspan\u003e, to help you begin or build on your personal yoga practice. With its portable format, easy to display on a desk or pack in a bag, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Deck of Yoga\u003c\/span\u003e\u003cspan\u003e allows you to incorporate these rejuvenating positions into even the busiest schedule. You’ll find a variety of postures to benefit your overall wellness, including:\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eMountain Pose: \u003c\/span\u003e\u003cspan\u003e for strengthening your lower body and vertical alignment\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eTree Pose: \u003c\/span\u003e\u003cspan\u003efor opening the inner and outer hips and strengthening the spine\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eTiger Pose: \u003c\/span\u003e\u003cspan\u003efor helping create symmetry in the body and working both hemispheres of the brain simultaneously\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eEach card features illustrations, instructions, and tips for the featured posture. Pull a card and explore the pose or choose several to build a longer practice. You can also use the included sequence suggestions to tailor your practice to your specific physical and emotional needs.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Deck of Yoga\u003c\/span\u003e\u003cspan\u003e can be an introduction to yoga or a way to deepen your existing practice. Just grab your yoga mat and find a space to begin.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":50238979572030,"sku":"","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/3364\/4094\/files\/71cu9rWqbjL._SL1500.jpg?v=1722948881","url":"https:\/\/100tsabshop.com\/products\/the-deck-of-yoga-50-poses-for-self-realization","provider":"Taylor Street Art and Books","version":"1.0","type":"link"}